Name: HOME Disc set ( 3mm - 5mm)
Brand: Kynett - Flywheel training
SKU: 40171199
Price: 65.29 EUR
Availability: InStock

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€65,29

Shipping calculated at checkout.

Size

Disc set 3mm

Disc set 4mm

Disc set 5mm

Fast & Worldwide Shipping, ships within 2 business days

1-Year Warranty

#1 in Flywheel Training

In stock, ready to ship
Inventory on the way

Quantity

Product Description

The weight of the resistance is determined by means of resistance discs. The Kynett HOME Flywheel comes standard with two 4 mm thick discs. Lighter resistance discs of 3 mm or heavier discs of 5 mm can also be used. A maximum of one disc per side can be used. The discs can be combined, but you can also train with one disc. This way you determine the intensity of the training yourself.

NOTE!
Take note that the Kynett HOME comes with smaller discs especially marked with the HOME logo, other discs of the Kynett range are not interchangable with the HOME.

Product Information

HOME disc set 3 mm Inertia Flywheel (52 lbin2 / 0,015 kgm2)
HOME disc set 4 mm Flywheel Intertia (71 lbin2 / 0,020 kgm2)
HOME disc set 5 mm Flywheel Inertia (84 lbin2 / 0,026 kgm2)
Resistance 0-90 lb / 0-45 kg (3 mm)
Resistance 0-165 lb / 0-70 kg (4 mm)
Resistance 0-176 lb / 0-80 kg (5 mm)
Only compatible in the Kynett HOME Flywheel
Made in the Netherlands

More information Kynett HOME Flywheel

Kynett ships its products through the worldwide network of UPS. The UPS network ensures that your order can be delivered worldwide within 1-4 business days.

Just before a shipment, the customer receives a tracking number, so that the shipment can be followed by track & trace.

Please note for customers outside the EU:
That any duties and import taxes are the responsibility of our customers. These fees are determined by the customs authorities in your country and are separate from the product's purchase price and shipping charges.

When you place an order with us, you may be required to pay duties and import taxes upon the arrival of your package. The customs authorities in your country will assess these fees based on the declared value of the items in your order and the applicable customs regulations.

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How to change Kynett HOME Flywheel discs?

Step 1

With one hand you hold the disc and with the other hand you loosen the quick release button.

Step 2

The quick release button can be removed. It has a spring-loaded mechanism, simply pull the quick release button outwards. and the quick release button is released.

Step 3

Grab the disc with both hands and slide it off the center axle. Replace the disc with another disc. A thicker disc in mm makes the exercises more difﬁcult and slower; a thinner disc in mm makes the exercises easier and more explosive. Reattach the replaced discs with the quick release button.

Kynett HOME Flywheel

Portable - Resistance training - Train all muscle groups with one device!

Add-ons Accessories Kynett HOME Flywheel

HOME Disc set 5 mm

€81,82

HOME Disc set ( 3mm - 5mm)

from €65,29

Bracket Set for Kynett HOME

€82,60

Sale

Triceps Rope

€23,10 €16,11 Save 30%

Exercise Stick

€81,82

Advantages of Flywheel Training

Eccentric overload: Flywheel training provides a unique form of eccentric overload, which occurs when the muscles lengthen under tension. Research has been shown that eccentric training is highly effictive for:
✅ Muscle hypertrophy
✅Strength gains
✅ Injury prevention
Increased muscle activation: Flywheel training has been shown to elicit higher levels of muscle activation compared to traditional weightlifting exercises, This increased muscle activation can lead to improved:
✅Strength
✅Power
✅Muscle development

More information >

Flywheel Training vs Traditional Training

Load Capacity: Experience the difference in load management. Flywheel Training offers adjustable resistance that adapts to your strength and needs, allowing for progressive overload without the hassle of constantly adding or removing weights. Say goodbye to plate swapping and hello to streamlined, efficient training.

Repetitions: Maximize every repetition with Flywheel Training, each repetition engages your muscles throughout the entire range of motion, ensuring optimal muscle activation and stimulation. The flywheel challenges your muscles in both concentric and eccentric phases, resulting in superior gains and enhanced muscle development.

Why Our Athletes Love training with Kynett!

★★★★★
My strength training possibilities are limitless, when using my Kynett.

Tuuli Tomingas
Olympic biathlete, Estonia

★★★★★
The effectiveness of flywheel training, from rehabilitation to performance enhancement, has been proven by a lot of research.

Zsolt Pozsony
Strength and conditioning coach Movement Lab Hungary

★★★★★
Working with Kynett is amazing. I use Kynett to improve my strength and to prepare for my fights.

Cheick Kongo
MMA Fighter, United States

★★★★★
Flywheel training increases my functional strength

Marc Zomer
Enduro rider, The Netherlands

★★★★★
With dumbbells and barbells the resistance is constant, with Kynett Flywheel Training Equipment the resistance is adapted at every instant and proportional to the force developed. The greater the force, the greater the acceleration with which the flywheel reacts.
Valerio Esposito
Msc perfomance trainer, Italy

★★★★★
I use flywheel training during my personal training classes. Various studies have shown that flywheel training has significantly more effect on muscle strength and jumping power.

Robin Uenk
Personal trainer, The Netherlands

★★★★★
Kynett flywheel training equipment is crazy versatile. There are so many baseball moves you can do with this specially with the ability to change vector.

Tanner Carson
Baseball player, United States