Kynett Squatplate
"Fixed on the floor with screws and plugs"
Squatplate
Squatplate
An indispensable accessory is the Squatplate for all movements!
Kynett Squatplate
"The squatplate used as a mobile version"
Squatplate
Squatplate
An indispensableaccessory is the Squatplate!
Why Our Athletes Love training with Kynett!
Advantages of Flywheel Training
- Eccentric overload: Flywheel training provides a unique form of eccentric overload, which occurs when the muscles lengthen under tension. Research has been shown that eccentric training is highly effictive for:
✅ Muscle hypertrophy
✅Strength gains
✅ Injury prevention - Increased muscle activation: Flywheel training has been shown to elicit higher levels of muscle activation compared to traditional weightlifting exercises, This increased muscle activation can lead to improved:
✅Strength
✅Power
✅Muscle development